Skill 1 - kick
The most essential part of this swimming stroke is the butterfly kick.
The main thing is moving your hips up and down, that is it.
Skill 2- One armed butterfly
Once you dominate the butterfly kick it’s time to slowly incorporate the arms.
Skill 3 – 1-1-2
After you get comfortable with the one armed butterfly technique, now do one time one arm, then the other and then both!
Skill 4 – Butterfly swimming!
The breath should be quick. Your head should be in the water before your arms. And now you are swimming butterfly with the correct technique!
Let me know if you like this swimming butterfly tutorial!
Thanks for watching!
Swim fast!
Song
"Chill Wave" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
natacion para bebes Butterfly swimming technique. How to swim butterfly. Beginner | Swim tutorial | |
7,136 Likes | 7,136 Dislikes |
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How-to & Style | Upload TimePublished on 21 Jun 2017 |
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